Training Mate

Training Mate is a dynamic fitness community that blends social connection with effective workouts. Our 45-minute HIIT classes are not just about sweating it out, but also about forming lasting friendships, participating in exciting events, and fostering a strong sense of community. Originating in Australia and thriving in Los Angeles, Training Mate was established in 2013 by former rugby pro Luke “Milts” Milton with a clear vision: to make fitness enjoyable, coaches approachable, and healthy living attainable. Since then, our brand has expanded to multiple locations, including Studio City, Santa Monica, and Dallas, with franchising opportunities launched in 2023 in collaboration with franchise expert Gillian Harper and Franchise FastLane’s CarPool program. At Training Mate, our workouts are not only fast-paced and engaging but also inclusive and results-driven. With 45-second stations, our sessions maintain a vibrant energy, while our expert coaches cater to all fitness levels and ensure a safe, low-impact cardio experience. Each workout is unique, keeping members motivated and challenged every time they step into the studio. For franchisees, Training Mate offers a compelling business model with impressive average unit volumes, attractive profit margins, streamlined programming, and the support of a reputable and growing brand. It’s a fulfilling and enjoyable venture that contributes to building healthier and happier communities. Joining the Training Mate franchise means being part of a thriving fitness concept that prioritizes both physical wellness and social connection. With a focus on fun, approachable coaching, and sustainable healthy lifestyles, Training Mate stands out as a rewarding business opportunity with a strong track record of success. As a franchise owner, you not only benefit from a proven model and centralized support but also have the chance to make a positive impact on individuals and communities by promoting fitness, well-being, and camaraderie. Become a part of the Training Mate family and embark on a fulfilling journey towards building a healthier and happier society, one workout at a time.